Personal training benefits both the individual who has never exercised as well as the professional athlete. Working with a personal trainer will provide you with a highly efficient and more productive workout.
Personal trainers develop and coach you through an individualized program of safe and effective exercises. They provide instruction, motivation and education.
At BFC, one-on-one exercise sessions are provided by certified personal trainers. These professionals are trained in specific fitness areas including weight loss, sports performance, endurance, body toning, body building, and pre- & post- natal fitness.
Personal training is available at BFC for an additional fee.
Childrens' Area / Babysitting
A child activity area is available to members with children, at no extra cost, while the member is on site, participating in Fitness Center activities. Children are not directly supervised, but front desk personnel do check in on them periodically.
Children may bring snacks and personal items, with the understanding that the activity room should be left clean and free of trash. Brenham Fitness Center is not responsible for loss of personal items.
Our South Market Street location provides free babysitting services at various times in the morning and evening. Please call (979) 277-9997 for more information.
Massage therapy is provided at our Market Street location by Kim's Helping Hands Therapeutic Massage . . . Call Kim Holder at (979) 277-2264 to schedule an appointment.
Brenham Fitness Center offers a wide verity of group exercise classes during the morning, lunch time and evening to fit everyone’s busy schedule.